How important is sleep?
“Sleep is the power source that keeps your mind alert and calm. Every night and at every nap, sleep recharges the brain’s battery. Sleeping well increases brainpower just as weight lifting builds stronger muscles, because sleeping well increases your attention span and allows you to be physically relaxed and mentally alert at the same time. Then you are at your personal best.” – Dr. Marc Weissbluth, author of Healthy Sleep Habits, Happy Child
Why choose to hire me rather than read a book?
I’ll go over every detail of your baby’s days, nights, temperament, eating habits, and then I will customize a plan with you that is specific to your child. I understand the importance of good, solid, rejuvenating sleep. I will be there to support you in this big change! We will be in contact for the duration of your child’s training, and I will be involved as much as needed. You can ask me whatever questions you may have, and I will give you real answers that are specific to your child’s needs.
Think of this comparison between sleeping and eating. “Both are necessary for survival. When people eat an unhealthy diet, they become malnourished and their body suffers. In the same way, people who have unhealthy sleep habits become mentally malnourished. Lack of sleep starves them of the energy they need to be happy and well adjusted.” – Dana Obleman, author of The Sleep Sense Program
I also won’t leave your side until you’ve reached your sleep goals. Deal?
My sleep packages range from newborn babies to children aged 10. (Teenage/Adult Training COMING SOON!!)
Newborn Sleep Package – This package is best suited for babies right from birth to 6 weeks old. Parents could even purchase this package before baby is born to receive the education needed for when your sweet bundle arrives. We won’t be expecting them to sleep through the night, but we will be implementing structure and routine into their daily lives to help improve sleep habits and decrease the likelihood of them forming unwanted sleep prop attachments. Investment:$250
Hybrid Sleep Package – This package is for those babies who are just out of the newborn phase, but aren’t quite ready for the entire “baby” plan. The best age range suited for this package are children aged 7-14 weeks. We will be implementing good sleeping habits by eliminating the use of damaging sleep props and we will encourage independent sleep through the night. We will also be forming good structure for healthy nap times throughout the day. Investment: $400
Baby Sleep Package – This package is best suited for babies aged 3-18 months. We will be implementing healthy, independent sleep skills to encourage a full 12 hour night time sleep. I will help you formulate an entire sleep plan that is customized to your child that includes information regarding awake times, nap times, nap length, bed time, and feedings. Your child will significantly benefit from these independent sleep skills. Together, we will rid the use of sleep props that prevent your child from independent sleep. Investment: $450
Toddler Sleep Package – This package is for children 18 months-3 years old. We will be implementing healthy sleep habits by eliminating the use of sleep props, and encouraging independent sleep. Your child will be sleeping 10-12 hours a night in their own room by the end of our training together. I will work with you to customize a plan specifically suited for your toddler. It will include information about naps (if necessary), routines, bed time, and night wakings. Investment: $500
Child Sleep Package – This package is for children aged 3+ who are still having troubles falling asleep alone, staying asleep for the entirety of the night, or who have sleep prop attachments. We will work closely together to formulate a plan specific to your child’s sleep needs. We will be eliminating the use of sleep props, while encouraging independent sleep. Investment: $500
Bedtime Buddy Package – This package includes your child’s customized sleep plan, along with my assistance encouraging you in person and helping you put your child to bed. This is best suited for parents who require extra assistance with the plan and need in-person support. I will be there with you from 6pm- when your child falls asleep. Investment: $750
Half Night Package – This package includes your child’s customized sleep plan, along with my assistance encouraging you in person and helping you put your child to bed, while also helping with any night wakings that occur while I am at your house. This is best suited for parents who require extra assistance with the plan and need in-person support. I will be there with you assisting you from 6pm-midnight. Investment: $1100
Full Night Package – This package includes your child’s customized sleep plan, along with my assistance encouraging you in person and helping you put your child to bed, while also helping with every night waking that occurs while I am at your house. This is best suited for parents who require extra assistance with the plan and need in-person support. I will be there, awake, from 6pm-6am. Investment: $1950
VIP 5-Night Bedtime Package – This package includes your child’s customized sleep plan, along with my assistance giving you in-person support and immediate advice when needed. This is best suited for parents who require extra assistance with the plan and feel like in-person support will best suit their needs. I will be there with you from 6pm-11pm for the first 5 nights. Investment: $3750
I also offer a variety of on-going support options:
- 30 minute ASK ME ANYTHING phone call: $75
- “One Quick Question”: $20
- 5 email question package: $100
- 1 week of text support (after training is complete): $100
- 2 weeks of text support (after training is complete): $150
- 1 Year of support – 20 question package (text or email) expires within 1 year: $350
Worried about sleep for when you travel? Visit the Slumberpod website for their blacked out, breathable tent that fits perfectly over a play pen. Use discount code: midnightmama for a rebate at checkout.
Snoozeshade also provides many amazing options for providing a dark sleep space while “on the go.” My favourites include their carseat cover and their stroller cover. Visit the Snoozeshade website to view some amazing product. Use discount code: midnightmama10 for 10% off your order ♥️
Please Inquire for Multiples Packages (multiple children, twins, triplets, etc) by emailing: firstname.lastname@example.org