Some mom’s are surprised when talking with other parents when they realize that not all babies are horrible sleepers. It’s true! Over 50% of babies can figure out the whole sleep thing on their own - right from the start. They happily go to sleep at bedtime and only wake when they’re hungry…or sometimes the unicorns sleep straight through the night from a really young age ;)

From my experience as a Sleep Consultant (but also a mother), naps ALWAYS take time to improve, whereas night time sleep can take right off and be amazing, quickly. That being said, I have had clients who have amazing naps right off the bat, but the majority struggle with naps.

So HOW do we get good long naps from our babies??